Counselling

Empowering Counselling for Life Balance

Counselling

Holistic Support for Mental, Emotional, and Physical Well-Being

Counselling supports patients through major life transitions, helping them cope with mental health, financial difficulties, health challenges and other obstacles. At VP Health, we encourage patients to foster a mind-body connection and recognize how emotions and lifestyle factors impact your health. With a compassionate and collaborative approach, counselling will empower you to take an active role in your life to achieve your personal goals and lead a healthy, happy life.

What We Focus In:

  • Empowerment: Life transitions, goal setting, stress management, resilience, etc.
  • Nutrition and Weight Management: Behaviour modifications, personalized nutrition, optimized metabolism, support during peri/post menopause
  • Health Counselling: Support while dealing with chronic disease, autoimmune, pain, hormonal dysregulation, etc.

Frequently Asked Questions

Counselling is an excellent resource to utilize when undergoing any difficulty in life. This modality will help you cope with your life stressors in a constructive way.

This is determined between you and your counsellor. Depending on your concerns and lifestyle, you could meet with them weekly to bimonthly to fit your needs.

This depends on the insurance company. Often this is placed under the Health Spending Account in your plan.

Our Services at a Glance