At VP Health, we are proud to offer physiotherapy as part of our integrative approach to healing and pain management. Whether you are recovering from an injury, managing chronic pain, or looking to improve your mobility and function, physiotherapy can help you feel stronger, move better, and live life on your terms.
What is Physiotherapy?
Physiotherapy is a hands-on, science-based healthcare discipline that focuses on restoring and maintaining functional movement, reducing pain, and improving physical strength and mobility. Through a combination of targeted exercises, manual therapy, education, and lifestyle advice, physiotherapy empowers your body’s ability to heal naturally. Our licensed physiotherapists tailor each treatment plan to your individual goals, focusing not just on symptom relief, but also on the root causes of dysfunction or pain.
Benefits of Physiotherapy
Physiotherapy is more than just rehabilitation—it’s about optimizing your body's potential. Key benefits include:
- Pain Relief: Alleviate acute and chronic pain without relying solely on medications.
- Improved Mobility: Enhance range of motion, flexibility, and strength.
- Injury Recovery: Accelerate healing post-surgery, after an accident, or from sports injuries.
- Prevention: Reduce the risk of future injuries by addressing movement patterns and imbalances.
- Support for Chronic Conditions: Improve quality of life for those with arthritis, fibromyalgia, or neurological conditions
- Posture & Ergonomic Support: Learn how to move and sit in ways that protect your spine and joints
Conditions Physiotherapy Can Help With
Our experienced physiotherapists treat a wide range of conditions, including:
- Back and neck pain
- Shoulder injuries and rotator cuff dysfunction
- Knee, hip, and joint pain
- Sports-related injuries (sprains, strains, overuse injuries)
- Post-operative rehabilitation
- Sciatica and nerve impingement
- Arthritis and degenerative joint conditions
- Tendonitis and bursitis
- TMJ (jaw dysfunction)
- Pelvic floor dysfunction (including postnatal rehab)
- Balance and coordination issues
